Trading Like an Athlete: Strategy, Focus & Consistency

Strategy, Mistakes & Mindset

This week’s focus shifts from macro headlines to the craft of trading itself. FTMO’s latest pieces remind us that edge comes from structure, discipline, and mindset.

The Volume Profile VA Breakout Strategy highlights how traders can use value areas to spot breakout opportunities with precision. It’s a reminder that technical tools aren’t just charts — they’re frameworks for decision-making.

Equally important is avoiding pitfalls. The 10 Biggest Mistakes in Prop Trading article lays out common errors — from overleveraging to ignoring risk management — and offers practical ways to sidestep them.

Finally, trading isn’t just about numbers. The comparison between professional athletes and traders underscores the role of preparation, resilience, and mental toughness. Success in both arenas comes from consistency, not just talent.

The theme? Strategy sharpens, mistakes teach, and mindset sustains.

⚡Mastering Volume Profile Trading – VA Breakout Strategy

  • Learn how value areas define breakout opportunities.

  • Strategy focuses on precision entries and risk control.

🔥10 Biggest Mistakes in Prop Trading

  • Overleveraging, poor risk management, and lack of discipline top the list.

  • Practical advice on how to avoid each pitfall.

📊What Athletes and Traders Have in Common

  • Discipline, preparation, and resilience define both fields.

  • Mental toughness is the bridge between performance and consistency.

This issue blends technical precision with behavioral awareness. As strategies refine and mistakes are avoided, the message is clear: trading is as much about mindset as it is about markets.

Happy Trading!

Last Time the Market Was This Expensive, Investors Waited 14 Years to Break Even

In 1999, the S&P 500 peaked. Then it took 14 years to gradually recover by 2013.

Today? Goldman Sachs sounds crazy forecasting 3% returns for 2024 to 2034.

But we’re currently seeing the highest price for the S&P 500 compared to earnings since the dot-com boom.

So, maybe that’s why they’re not alone; Vanguard projects about 5%.

In fact, now just about everything seems priced near all time highs. Equities, gold, crypto, etc.

But billionaires have long diversified a slice of their portfolios with one asset class that is poised to rebound.

It’s post war and contemporary art.

Sounds crazy, but over 70,000 investors have followed suit since 2019—with Masterworks.

You can invest in shares of artworks featuring Banksy, Basquiat, Picasso, and more.

24 exits later, results speak for themselves: net annualized returns like 14.6%, 17.6%, and 17.8%.*

My subscribers can skip the waitlist.

*Investing involves risk. Past performance is not indicative of future returns. Important Reg A disclosures: masterworks.com/cd.